Mat Classes

Drop-In Class | $15
Class Card Series (8 Classes) | $105

Pilates Mat

A fun mat class using props to add variety and challenge, focus on mobility, core strength, posture, and balance

Barre

Elements of Pilates, Yoga, and dance choreographed to music leaving you feeling stretched, strengthened, and rejuvenated  

Resistance Stretching

Movement based stretching resulting in gains in flexibility, strength, and function

All Levels Yoga

Build a strong Yoga foundation by practicing poses designed to align, strengthen, and promote flexibility

Restorative Yoga

A gentle Yoga sequence supported by props allowing you to relax and rest

Gentle Flow Yoga

Gentle poses to open hips and shoulders and stretch the whole body

Partner Yoga

Bring a partner or come alone

Vinyasa Yoga

Specially sequenced Yoga poses that flow into one another linked by the breath

Private Pilates Sessions

An hour-long private session, utilizing state of the art Pilates equipment that both challenges and supports the body.  The instructor will take you through a whole-body workout designed to balance the muscles, bring alignment, encourage healthy movement habits and ease of movement. Please call to schedule an introductory private session.

Introductory Session | $30

A one hour private session designed to introduce you to the basic principles of Pilates and get you moving on the Pilates equipment.  Get a feel for how the equipment will both support and challenge you. We talk about breath, alignment, precision, balance, control, and concentration. 

Private Session | $63

A one on one training session using the Pilates equipment, tailored to your specific goals and needs. Experience a complete mind/body workout as you perform the repertoire on the Reformer/Tower, Chair, Arc, and small props, all the while building up an awareness of your alignment, balance, and posture. 

Private Session Package of Five | $295

Experience the benefits of regular sessions on the equipment and enjoy a discount. Purchased sessions have no expiration date.

Private Session Package of Ten | $565

Experience the benefits of regular sessions on the equipment and enjoy a discount. Purchased sessions have no expiration date.

 


*All prices are subject to WA state sales tax. A 24 hour cancellation notice is required for all private sessions. In the case of an emergency, we can reschedule your appointment.In order to keep the studio as clean and germ-free as possible, please wear clean socks to your private sessions and classes.Visa, Mastercard, and Discover cards accepted.