Pilates Training Overview

Private (one-on-one) or Duet Training

A private Pilates session is a great way to get started on the equipment. Your teacher will guide you through the exercises using the various Pilates equipment, props or mat exercises to deepen the workout.

Private or duet sessions are scheduled directly with your teacher.

Pilates Mat Class - on hiatus from Nov 28th. Class resuming January 16th

The Group mat class on Thursdays at 3.15pm incorporates exercises for functional movement, strength and balance. Class size is limited, so please call ahead. Drop-in price is $18 per class. Email diane@ ptcannery.com.

V and Sarah teach additional Mat classes in Port Ludlow and Port Townsend

Port Ludlow, The Bay Club (V.K. Shelton)
Monday 9.00 -10am Gentle Somatic Yoga / Wednesday 8.45 - 9.45am Pilates / Yoga Fusion

Port Townsend, 629 Filmore St (Sarah)
Tuesday 9.30am Pilates Mat / Thursday 9.30am Pilates Mat

There’s also a variety of great yoga classes right next door at Dancing Sky Studio. Heather also teaches in Port Townsend and via zoom at the Filmore St Studio. Visit yogaportownsend.com for the full schedule.

Pilates Equipment Circuit - Resuming in January 2025

Using the Pilates equipment students move between multiple stations targeting different muscle groups. As with any Pilates program, the focus is on quality of movement rather than the number of repetitions

Sessions will begin October 9th / 16th and run in 6-weeks sessions. At $210 per person for the 6 weeks, it’s a great way to get more time on the machines in a group environment. Choose Wednesday or Friday and contact Laura (360 316 9113) to register.